Wanting to get that HOT summer bod? Just kidding. But if you’re anything like me, COVID19 helped you pack on a few extra pounds, and it’s time to get back to feeling healthy and confident. (COVID is making me a bit crazy too, in case you can't tell :D)
Eating plays a big role in being healthy. While you may have heard myths that beef is actually bad for you, when eaten right, it can be a powerful tool to help you get back into shape and pre-COVID19 health. Beef is the same as every other food - in moderation, it can be a powerful addition to your diet.
Beef is known as a ZIP food. It is high in Zinc, Iron, and Protein. (And a lot of other things too as you can see in the below diagram). We thought it would be helpful to compile a few recipes that you can choose from to pick out a great, healthy meal that includes beef. And let’s be honest, beef recipes are going to be a lot tastier than some of the others you will come across!
None of these recipes are our own. We give credit to each source with the individual recipe.
Good luck and here’s to feeling healthy and gooood. (And not worrying about that HOT summer bod).
Try preparing these recipes with Oak Barn Beef's Premium Ground Beef. This is from our fifth generation, family farm! Shop it by clicking here!
Looking for a light and zesty dish? Try these! With a splash of OJ, it brings burger wraps to something you've never tasted before.
If you're a pasta lover like me, try this substitute. A squash spaghetti might just crunch that craving and give you a new recipe to try!
California Burger Wraps... Need I say more? These look like the perfect meal or appetizer if you want to make the burgers a smaller size.
This one just looks tasty... A good ragu that is vegetable forward - where can you go wrong!?
We've all heard about stuffed peppers, but how about stuffed zucchini boats? This looks scrumptious and fun. If you have kids, they'll love digging into these boats.
This recipe by Beef, It's What's For Dinner is to die for! You can cook it in 30 minutes or less - no kidding. Give it a try and let us know what you think -
While Shepherd's Pie hasn't always been a favorite around our house, it definitely is now! We didn't grow up eating this meal but after trying it this past week - we are hooked and Shepherd's Pie will be on our menu a lot this winter.
Make it with Oak Barn Beef's Best Dry Aged Ground Beef!